One Pen, Three Problems 🎲

“He who overcomes others is strong; he who overcomes himself is mighty.” — Lao Tzu

“Grab a pen. Write down three stressors in your life. Big ones, little ones, doesn’t matter. For each, identify whether the stressor is within your control, outside of it, or partially controllable. For each one, devise one actionable step to address each source of stress in alignment with this insight. Nothing fancy. Just one step forward.”