Skeletons & Silver Linings ☠️

"Knowing your own darkness is the best method for dealing with the darknesses of other people." — Carl Jung

"Pick one thing about yourself you hate to admit. A habit, a thought, a pattern. Dig into it. Where did it come from? Why does it persist? What’s it trying to protect? Because yes, even the ‘ugly parts’ serve a purpose. Figure that out, and maybe you’ll stop fighting yourself so hard."