Healing Thoughts

Healing Thoughts

Thoughts

What Leadership Demands

Uncertainty exposes your internal weather. Clarity grows when you refuse to abandon yourself in that storm.

Ryan Puusaari's avatar
Ryan Puusaari
Dec 09, 2025
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The first time I had to lead,
everything felt too loud.

Machines stalled.
People froze.
My pulse climbed like it had a deadline.

A part of me searched for someone older.
Someone with more history.
Someone who wouldn’t shake.

No one moved.

So I steadied my breath.
Named what I saw.
Pointed to the next step.

Later, alone,
I washed my hands
and noticed the tremor I hid.

Pressure exposes the truth.
Clarity asks you to look at it.

“Leadership is clarity under pressure.”

I didn’t grow up around people who handled pressure cleanly. I watched adults lose their grip and search for someone to blame. My body learned to anticipate trouble before it entered the room. That kind of history shapes the way you step into leadership later. It gives you awareness, but it also floods you with alarms the second responsibility lands on your shoulders.

When I started leading teams, I thought leadership meant having the answer before anyone asked. It took me a long time to see how much of that belief came from childhood. Back then, being unprepared came with a cost. At work, that old fear still surfaced. I thought mistakes proved something about my worth. That mindset made every decision heavier than it needed to be.

The truth feels different. Leadership isn’t about knowing everything. It’s about staying awake when pressure tries to scatter your attention. That’s where clarity comes in. The moment where you name what’s real instead of reacting to the noise inside you.

There were shifts where my voice cracked a little. My hands gave away stress no one else saw. Those moments taught me more than any training. They showed me how my nervous system behaves under heat. They showed me how fast old patterns return. They showed me the difference between control and presence. Control feels tight. Presence feels steady, even when your pulse stays wild.

People think leadership is vision. Sometimes it’s just regulation. One breath that lands deeper than the last. One thought that cuts through panic. One instruction delivered cleanly, even when the outcome isn’t guaranteed. That steadiness isn’t natural for everyone. It sure wasn’t for me. But clarity grows each time you choose awareness over avoidance.

You don’t need to act fearless. You only need to stay connected to yourself long enough to see the next step. Pressure will always search for the weakest part of your history. Leadership begins when you stop running from that and start working with it.

I’ve poured everything into this. Healing Thoughts II: 33 Poems and Meditations for Emotional Renewal is up for order now. These pages carry the deepest, sharpest work I’ve done, and I can’t wait for them to be in your hands.

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When pressure rises, what pattern tries to take over your body before you speak?

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If you’re peeling back wounds like this one,
the 365-Day Shadow Work Journals were made for moments like these.
They speak the same language you do. Truth before comfort.
Explore the journals →

Sprinkles of Healing Confetti:

🕊 New messages drop most weekdays. Quiet, but not gentle.
🔥 Paid subscribers keep the wounds lit long enough to be named.
📚 When the pain overflows, it becomes a book.
🧢 Healing wears well when stitched into something real.
☕ This newsletter runs on coffee and confession.
🖤 Shadow Thoughts carries the pieces too jagged for here.

If this hit a nerve, you’re not alone. Healing Thoughts is where I say the quiet parts loudly. If you’re not subscribed yet, now’s the time. It’s only getting rawer from here.

“To lead is to choose, even when uncertainty holds the room.” — James Hollis, Living an Examined Life (2018)

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