When the Cage Is Imaginary ποΈ
"The mind is its own place, and in itself can make a heaven of hell, a hell of heaven." β John Milton
"Freedom begins the moment you realize you were never trapped."
There was a stretch in my twenties where I blamed everything. My parents. The system. Past trauma. My lack of credentials. My βbad luck.β
Every setback got pinned to something external. I carried that victim badge like a medal. Heavy. Tarnished. Worn proudly.
Then one night I cracked open Manβs Search for Meaning. Viktor Frankl. Holocaust survivor. Psychiatrist. Philosopher of the soul.
He wrote about men finding purpose inside concentration camps. About how meaning wasnβt handed to you. It had to be wrestled from the chaos. Internal. Fierce. Your last possession when everything else was stripped away.
I dropped the book. Sat there. Staring. Ashamed.
If he could hold that truth inside a literal cage⦠why was I still blaming everyone else while free?
It was never the apartment. Never the bills. Not even my past.
It was me.
The bars werenβt real. The lock was imaginary. The trap was built in my own head.
And the second I saw that, I mean really saw it, I felt something strange. A crack in the concrete. A breeze. The beginning of an exit.
Hereβs your work today. Ask yourself:
βWhere in my life do I say Iβm stuckβ¦ but really, Iβm scared to choose?β
Write it down. Donβt edit. Donβt justify. Just name it. Is it your job? Your marriage? A version of yourself youβve outgrown?
Then ask the harder one:
βIf the cage door swung open, would I walk through it?β
Freedom starts when you realize the doorβs been open the whole time.
"The mind is its own place, and in itself can make a heaven of hell, a hell of heaven." β John Milton
The battlefieldβs not always external. Often, itβs between your ears.
Whatβs a cage you once thought was unbreakableβ¦ but now see as self-imposed? Or maybe youβre in one right now, and just now realizing it might not even have a lock.
Iβd love to hear your story. No performance. No pretending.
Just truth, raw and messy.
Hit the button below. Letβs pull this illusion apartβ¦ together.
We inherit invisible rules. We obey without question.
Until something inside us, some flicker of rebellion or self-respect, asks, βWaitβ¦ who made this rule?β
Thatβs where freedom begins.
And thatβs where you beginβ¦ again.
Keep walking toward whatβs real. Iβm right there with you.
β Ryan Puusaari
Thank you for reading todayβs Healing Text.
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Wowβ¦this is powerful reading! Continue on this journey of fulfilling others.