Healing Thoughts

Healing Thoughts

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Welcome to Healing Thoughts

It all began with one late-night message. A single line sent during a season of heartbreak and silence. It was small. Quiet. Almost nothing. But it sparked something that wouldn’t stop.
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Ryan Puusaari

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Both Feet Or Be Gone
Your body remembers what the mind debates. Those marks don’t ask you to live from injury. They guide you toward cleaner choices about what shapes you…
 • Ryan Puusaari
Merry Christmas
December doesn’t ask how you’re doing, it just opens the door and lets everything in.
 • Ryan Puusaari
I Learned Peace From Chaos
There is a part of you that remembers who you were before you learned to manage every room. That part sits underneath the practiced calm, watching…
 • Ryan Puusaari
I Don’t Trust Kindness
Your nervous system speaks long before your mouth does. When no one helped you put the weight down, your body kept the receipt. Calm moments are how you…
 • Ryan Puusaari
What Leadership Demands
Uncertainty exposes your internal weather. Clarity grows when you refuse to abandon yourself in that storm.
 • Ryan Puusaari
I Hear The Goodbye Before You
Vulnerability feels risky when your past linked openness with harm. Guarding yourself kept you alive and easing that guard will draw on the same courage…
 • Ryan Puusaari
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