Healing Thoughts

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The Silent Murder of Instinct

“When you betray yourself, you also betray those who could have known the real you.” — Adrienne Rich
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Ryan Puusaari

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No One Noticed I Was the One on Fire
“Sometimes we are so busy being there for others, we forget to be there for ourselves.” — L.R. Knost
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Ryan Puusaari
2
What You Praise Might Be Killing Them
“We are only as sick as the secrets we keep.” — Anonymous
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Ryan Puusaari
1
When You’re the Last to Know You’re Missing
“We are healed of a suffering only by experiencing it to the full.” — Marcel Proust
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Ryan Puusaari
The Body Records What the Mind Refused to Hear
“The body always leads us home... if we can simply learn to trust the language it speaks.” — Bonnie Bainbridge Cohen
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Ryan Puusaari
Your Nervous System Can’t Be Gaslit
“Love sought is good, but given unsought is better.” — William Shakespeare
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Ryan Puusaari
3
Truth Hides in the Basement
“The wound is not my fault, but the healing is my responsibility.” — Marianne Williamson
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Ryan Puusaari
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